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Brookshire Grocery, FAT FREE EVAPORATED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (21% DV).
About FAT FREE EVAPORATED MILK
Brookshire's Fat Free Evaporated Milk is made from nonfat milk with dipotassium phosphate as a stabilizer and vitamins A and D. A 30ml serving has 83 calories per 100g, 6.67g protein, 10g carbs, and no fat. Removing the fat from evaporated milk concentrates the protein and sugar content while eliminating the calories from fat. Used as a lower-calorie substitute for evaporated whole milk in baking, soups, and casseroles where creaminess is desired without added fat.
Ingredients
NONFAT MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE EVAPORATED MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE EVAPORATED MILK include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, FAT FREE EVAPORATED MILK gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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