Harry's Farmers — WHOLE FOODS MARKET, SOUP, TOMATO ZUCCHINI, TOMATO ZUCCHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
About WHOLE FOODS MARKET, SOUP, TOMATO ZUCCHINI, TOMATO ZUCCHINI
Tomato zucchini soup from Whole Foods Market, a cream-enriched tomato base with zucchini, onion, parmesan, butter, honey, and herbs including basil, thyme, and oregano. A 232g serving has 91 calories, 7.3g carbs, 5.6g fat, 2.6g protein, and 1.3g fiber. A low-calorie, vegetable-forward soup that works as a light lunch or starter. The parmesan and cream give body and richness without overwhelming the fresh tomato base.
Ingredients
TOMATOES, TOMATOES, TOMATOES PUREE, SALT, CITRIC ACID, HEAVY CREAM, ( PASTEURIZED CREAM), ZUCCHINI, ONIONS PARMESAN CHEESE ( PASTEURIZED COWS MILK, STARTERS, RENNET, ENZYMES), UNSALTED BUTTER HONEY, KOSHER SALT, GARLIC CLOVES, BASIL, PARSLEY THYME OREGANO, BAY LEAVES, NUTMEG , WHITE PEPPER
Calorie Breakdown
At 91 calories per 100 grams, WHOLE FOODS MARKET, SOUP, TOMATO ZUCCHINI, TOMATO ZUCCHINI gets 11% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.
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