Sahara Cuisine — WHOLE FOODS MARKET, ROASTED GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
About WHOLE FOODS MARKET, ROASTED GARLIC HUMMUS
Whole Foods Market Roasted Garlic Hummus is made from chickpeas, roasted garlic, sesame tahini, lemon juice, and sea salt, nothing more. Per 28 g serving: 107 calories, 17.86 g of carbs, 7.14 g of protein, 3.57 g of fat, and 3.6 g of fiber. A clean-label dip that works with vegetables, pita, or as a sandwich spread.
Ingredients
CHICK PEAS, WATER, ROASTED GARLIC, SESAME TAHINI, LEMON JUICE, SEA SALT
Calorie Breakdown
At 107 calories per 100 grams, WHOLE FOODS MARKET, ROASTED GARLIC HUMMUS gets 27% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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