Tops — SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (24% DV).
About SALSA, MEDIUM
Medium salsa from Tops Markets, built on a tomato puree base with diced tomatoes, green bell peppers, and jalapenos. A 31g serving has 48 calories, 9.7g carbs, and 3.2g fiber with no fat or protein. The moderate jalapeno level keeps the heat approachable. Use as a dip with tortilla chips, or as a topping for eggs, tacos, and grilled meats.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), DICED TOMATOES IN TOMATO JUICE, GREEN BELL PEPPERS, JALAPENO PEPPERS, DRIED ONION, DISTILLED VINEGAR, SALT, SUGAR, DRIED GARLIC, NATURAL FLAVOR, SPICE.
Dietary Information
SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA, MEDIUM include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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