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Rafael Padilla & Cia S. En C, POMEGRANATE HUMMUS, POMEGRANATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About POMEGRANATE HUMMUS, POMEGRANATE
Heinen's Pomegranate Hummus is made from non-GMO chickpeas and sesame tahini with pomegranate molasses, lemon juice, roasted garlic, cinnamon, and canola oil. Each 28g serving provides 232 calories per 100g, with 7.1g of protein, 17.9g of carbohydrates, 7.1g of fat, and 3.6g of fiber. The pomegranate molasses introduces a sweet-tart depth that standard hummus lacks. Use as a dip for pita, vegetables, or flatbread, or spread on a mezze plate.
Ingredients
NON-GMO CHICK PEAS, POMEGRANATE MOLASSES (WATER, CONCENTRATED POMEGRANATE JUICE, SUGAR, CITRIC ACID), NON-GMO SESAME TAHINI, NON-GMO LEMON JUICE, WATER, CANOLA OIL, ROASTED GARLIC, SEA SALT, BLACK PEPPER, CITRIC ACID, CINNAMON.
Calorie Breakdown
At 232 calories per 100 grams, POMEGRANATE HUMMUS, POMEGRANATE gets 12% of its calories from protein, 31% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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