Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Long Company, The/Variety Division — WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD

Breads & Buns Long Company, The/Variety Division Branded
276 Calories
10.3g Protein
51.7g Carbs
3.5g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 862mg 37%
Total Carbohydrate 51.7g 19%
Dietary Fiber 10.3g 37%
Total Sugars 10.3g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 2.5mg 14%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.3g 16%
Carbs 51.7g 79%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 2.5 MG 14%
Potassium, K 155 MG 3%
Sodium, Na 862 MG 37%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD

Whole Foods Market bakes this loaf entirely from organic whole wheat flour, which means the fiber count is notably higher than white sandwich breads. Protein comes in at a decent level from the wheat gluten added for structure. Fat is minimal. The ingredient list is clean for a packaged sandwich bread, using sea salt, organic vinegar, and organic soybean oil rather than a long additive roster. Toasts well and holds together for sandwiches without crumbling.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC SOYBEAN OIL, YEAST, CALCIUM SULFATE, CULTURED ORGANIC WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

Dietary Information

WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 276 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Long Company, The/Variety Division — WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD

See how Long Company, The/Variety Division — WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD
Hi! Ask me anything about WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD — nutrition, recipes, health benefits, or meal ideas.