WHOLE FOODS MARKET, OATMEAL BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, OATMEAL BREAD
Whole Foods Market Oatmeal Bread is an organic wheat bread made with rolled oats, whole wheat flour, and a small amount of canola oil. A 40g serving delivers 275 calories, 10g protein, 50g carbs, 5g fat, and 5g fiber. The oat and whole wheat combination provides more fiber than standard white bread, making it a reasonable everyday sandwich choice.
Ingredients
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC ROLLED OATS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC MALTED BARLEY SYRUP, ORGANIC BARBADOS MOLASSES, YEAST, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, ENZYMES, ASCORBIC ACID), ORGANIC APPLE CIDER VINEGAR, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID).
Dietary Information
WHOLE FOODS MARKET, OATMEAL BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, WHOLE FOODS MARKET, OATMEAL BREAD gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE FOODS MARKET, OATMEAL BREAD
See how WHOLE FOODS MARKET, OATMEAL BREAD compares to other foods in terms of nutrition:
- WHOLE FOODS MARKET, OATMEAL BREAD vs Topco Associates — SEED BLAST THIN SLICE BREAD, SEED BLAST
- WHOLE FOODS MARKET, OATMEAL BREAD vs Kronos — HAND MADE INDO-PAK STYLE TANDOORI NAAN
- WHOLE FOODS MARKET, OATMEAL BREAD vs Topco Associates — CIABATTA TAKE & BAKE BREAD
- WHOLE FOODS MARKET, OATMEAL BREAD vs Topco Associates — SAN FRANCISCO STYLE SOURDOUGH TAKE & BAKE BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.