Great Host — WHOLE FOODS MARKET, MILK CHOCOLATE RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About WHOLE FOODS MARKET, MILK CHOCOLATE RAISINS
Whole Foods Market Milk Chocolate Raisins. Per 40g: 450 calories, 65g carbs, 20g fat, 5g protein, 2.5g fiber. Raisins coated in milk chocolate and finished with confectioner's glaze. The natural fruit inside adds a chewy contrast to the chocolate shell. A sweet snack best portioned carefully given the calorie density.
Ingredients
MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, COCOA MASS, SOY LECITHIN VANILLA), RAISINS, SUGAR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 450 calories per 100 grams, WHOLE FOODS MARKET, MILK CHOCOLATE RAISINS gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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