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LMH Brokerage, DARK CHOCOLATE CASHEWS, DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About DARK CHOCOLATE CASHEWS, DARK CHOCOLATE
Old Mill dark chocolate cashews are whole cashews enrobed in dark chocolate made with chocolate liquor, sugar, cocoa butter, anhydrous milkfat, soy lecithin, salt, and vanilla extract, finished with tapioca dextrin and confectioner's glaze. A 40g serving provides 550 calories, 7.5g protein, 45g carbohydrates, 37.5g fat, and 5g fiber. The fiber comes from both the cashews and the dark chocolate. A classic chocolate-nut confection.
Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, ANHYDROUS MILKFAT, SOY LECITHIN - AN EMULSIFIER, SALT, VANILLA EXTRACT), CASHEWS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Dietary Information
DARK CHOCOLATE CASHEWS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE CASHEWS, DARK CHOCOLATE include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, DARK CHOCOLATE CASHEWS, DARK CHOCOLATE gets 5% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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