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Know what is on your plate.

John B. Sanfilippo & Son, CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT, CARAMEL TOASTED COLADA CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

524 Calories
11.9g Protein
54.8g Carbs
28.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.9g 12%
Carbs 54.8g 58%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 54.8g 20%
Dietary Fiber 2.4g 9%
Total Sugars 45.2g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Potassium, K 167 MG 4%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.

About CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT, CARAMEL TOASTED COLADA CASHEWS

Squirrel Brand Caramel Toasted Colada Caramelized Cashews are cashews coated in caramel and layered with toasted sweetened coconut. Made with cashews, sugar, sweetened coconut, butter, corn syrup, salt, and natural flavors. Each 42g serving provides 524 calories, 11.9g protein, 54.76g carbohydrates, 28.57g fat, and 2.4g fiber. A John B. Sanfilippo and Son product.

Ingredients

CASHEWS, SUGAR, TOASTED SWEETENED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER (CREAM [MILK], SALT), CORN SYRUP, SALT, NATURAL FLAVORS.

Calorie Breakdown

At 524 calories per 100 grams, CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT, CARAMEL TOASTED COLADA CASHEWS gets 9% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT, CARAMEL TOASTED COLADA CASHEWS

See how John B. Sanfilippo & Son, CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT, CARAMEL TOASTED COLADA CASHEWS compares to other foods in terms of nutrition:

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