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Harry's Farmers — WHOLE FOODS MARKET, MACARONI AND CHEESE PASTA SALAD

Deli Salads Harry's Farmers Market, Ltd. Branded
207 Calories
4.8g Protein
23.5g Carbs
9.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 324mg 14%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 13%
Carbs 23.5g 62%
Fat 9.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 324 MG 14%

About WHOLE FOODS MARKET, MACARONI AND CHEESE PASTA SALAD

Whole Foods Market Macaroni and Cheese Pasta Salad from Harry's Farmers Market is a deli-style side dish built on elbow pasta, cheddar and Monterey Jack cheeses, celery, bell peppers, and onions, all bound in an expeller-pressed canola oil mayonnaise. The dressing also contains Dijon mustard, red wine vinegar, and a Cajun-style spice blend with paprika, black pepper, and garlic powder. A 145-gram serving provides 207 calories, 4.8 grams of protein, 23.5 grams of carbohydrates, 9.7 grams of fat, and 1.4 grams of fiber. The Cajun seasoning gives this pasta salad a mild kick compared to a plain macaroni salad.

Ingredients

PASTA (SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR, SALT, LEMON JUICE, SALT, LEMON JUICE, VITAMIN E), CELERY, CHEDDAR CHEESE (PASTEURIZED MILK, ENZYMES, SALT, ANNATTO (NATURAL COLOR)), MONTEREY JACK CHEESE ONIONS, BELL PEPPERS, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEEDS, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC), PARSLEY CANOLA OIL, SALT, RED WINE VINEGAR, CAJUN STYLE SPICE (DEXTROSE, SALT, BLACK PEPPER, RED PEPPER, WHITE PEPPER, PAPRIKA, ONION AND GARLIC POWDER).

Calorie Breakdown

At 207 calories per 100 grams, WHOLE FOODS MARKET, MACARONI AND CHEESE PASTA SALAD gets 9% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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