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Allegro Coffee — WHOLE FOODS MARKET, JAPANESE COOKING BREADCRUMBS, ITALIAN HERB PANKO, ITALIAN HERB PANKO

Bread & Muffin Mixes Allegro Coffee Company Branded
318 Calories
9.1g Protein
63.6g Carbs
0g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,545mg 198%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 12%
Carbs 63.6g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.3 MG 18%
Sodium, Na 4,545 MG 198%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (198% of Daily Value per 100g).

About WHOLE FOODS MARKET, JAPANESE COOKING BREADCRUMBS, ITALIAN HERB PANKO, ITALIAN HERB PANKO

Whole Foods Market Italian Herb Panko Japanese Cooking Breadcrumbs by Allegro Coffee Company deliver 318 calories per 11g serving with 63.64g of carbs, 9.09g of protein, and no fat. Made with unbleached wheat flour and Italian herb seasoning, they are a high-fiber breadcrumb option at 9.1g of fiber per serving.

Ingredients

ALL NATURAL PANKO (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), ITALIAN PANKO SEASONING (SEA SALT, SPICES, DEHYDRATED GARLIC, PARSLEY).

Dietary Information

WHOLE FOODS MARKET, JAPANESE COOKING BREADCRUMBS, ITALIAN HERB PANKO, ITALIAN HERB PANKO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, JAPANESE COOKING BREADCRUMBS, ITALIAN HERB PANKO, ITALIAN HERB PANKO include Sodium, Na (198% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, WHOLE FOODS MARKET, JAPANESE COOKING BREADCRUMBS, ITALIAN HERB PANKO, ITALIAN HERB PANKO gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Allegro Coffee — WHOLE FOODS MARKET, JAPANESE COOKING BREADCRUMBS, ITALIAN HERB PANKO, ITALIAN HERB PANKO

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