Know what is on your plate.
Elevation, IAN'S, ITALIAN STYLE PANKO BREADCRUMBS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 675 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About IAN'S, ITALIAN STYLE PANKO BREADCRUMBS
Ian's Italian Style Panko Breadcrumbs are made from unbleached wheat flour, sea salt, cane sugar, yeast, garlic powder, parsley, sunflower oil, and spice. Per 100g they contain 350 calories, 10g protein, 75g carbs, no fat, and 5g fiber. The coarser panko texture produces a crispier coating compared to traditional breadcrumbs. Suitable for breading proteins, topping casseroles, and binding meatballs and patties.
Ingredients
UNBLEACHED WHEAT FLOUR, SEA SALT, CANE SUGAR, YEAST, GARLIC POWDER, PARSLEY, SUNFLOWER OIL*, SPICE.
Dietary Information
IAN'S, ITALIAN STYLE PANKO BREADCRUMBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in IAN'S, ITALIAN STYLE PANKO BREADCRUMBS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, IAN'S, ITALIAN STYLE PANKO BREADCRUMBS gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Elevation, IAN'S, ITALIAN STYLE PANKO BREADCRUMBS
See how Elevation, IAN'S, ITALIAN STYLE PANKO BREADCRUMBS compares to other foods in terms of nutrition:
- Elevation, IAN'S, ITALIAN STYLE PANKO BREADCRUMBS vs Bektrom, BEER BREAD
- Elevation, IAN'S, ITALIAN STYLE PANKO BREADCRUMBS vs HODGSON MILL, GLUTEN FREE BREAD MIX
- Elevation, IAN'S, ITALIAN STYLE PANKO BREADCRUMBS vs HODGSON MILL, PANCAKE MIX, BUTTERMILK
- Elevation, IAN'S, ITALIAN STYLE PANKO BREADCRUMBS vs Simple Mills, PUMPKIN MUFFIN & BREAD ALMOND FLOUR BAKING MIX, PUMPKIN MUFFIN & BREAD
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.