Del Monaco Specialty — WHOLE FOODS MARKET, JAMBALAYA SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About WHOLE FOODS MARKET, JAMBALAYA SOUP
This Whole Foods Market Jambalaya Soup brings together shrimp, pork andouille sausage, brown rice, bell peppers, tomatoes, and a spiced chicken stock base. Per 245g serving, it delivers 86 calories, 4.9g protein, 8.16g carbs, and 3.67g fat, making it a relatively light option with protein from both seafood and pork. The inclusion of hot sauce, cayenne, and cumin gives it a mild Southern heat that suits those looking for a ready-to-eat soup with real ingredients and a complex flavor base.
Ingredients
CHICKEN STOCK (WATER, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT]), SHRIMP, PORK ANDOUILLE SAUSAGE (PORK, WATER, NON FAT DRY MILK, SALT, DEXTROSE, SPICES, VINEGAR, CELERY JUICE POWDER, PAPRIKA, GARLIC, NATURAL SMOKE FLAVORING), TOMATOES, WHITE ONIONS, YELLOW BELL PEPPERS, ROASTED RED BELL PEPPERS, GREEN BELL PEPPERS BROWN RICE, TOMATO PASTE (100% TOMATOES), BUTTER (CREAM AND SALT), FLOUR (HIGH PROTEIN WHEAT FLOUR), EXPELLER PRESSED CANOLA OIL, GARLIC, SEA SALT, OREGANO, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT), RICE STARCH, CHILI POWDER (CHILI PEPPER SPICES, SALT, GARLIC, SILICON DIOXIDE-2% MAXIMUM), CUMIN, BLACK PEPPER, BAY LEAF, WHITE PEPPER, CAYENNE PEPPER.
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, JAMBALAYA SOUP include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 86 calories per 100 grams, WHOLE FOODS MARKET, JAMBALAYA SOUP gets 23% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monaco Specialty — WHOLE FOODS MARKET, JAMBALAYA SOUP
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