WHOLE FOODS MARKET vs UNCURED COOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED COOKED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
UNCURED COOKED CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 86 cal | 169 cal | |
| Protein | 4.9 g | 18.3 g | |
| Carbs | 8.2 g | 2.8 g | |
| Fat | 3.7 g | 9.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 380 MG | 803 MG |