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Harry's Farmers — WHOLE FOODS MARKET, GEORGIA PECANS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Harry's Farmers Market, Ltd. Branded
710 Calories
10g Protein
13.3g Carbs
70g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 710
% Daily Value*
Total Fat 70g 90%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 13.3g 14%
Fat 70g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Falcon Trading — SUPREME ALMONDS 600 20g 23.3g 50g Falcon Trading — HIT THE TRAIL MIX 500 16.7g 36.7g 36.7g Falcon Trading — ORGANIC YELLOW POPCORN 378 11.1g 77.8g 4.4g Falcon Trading — SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS 525 7.5g 50g 37.5g Falcon Trading — CRANBERRY HARVEST MIX 467 13.3g 43.3g 30g Bergin Nut — CHOCOLATE DOUBLE DIP PEANUTS 533 6.7g 56.7g 30g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WHOLE FOODS MARKET, GEORGIA PECANS HALVES & PIECES

Whole Foods Market Georgia Pecans Halves and Pieces contain only pecans. Georgia is one of the leading pecan-producing states in the United States. A 30g serving provides 710 calories, 10g protein, 13.33g carbs, 70g fat, and 6.7g fiber. Pecans are among the highest-fat and highest-calorie tree nuts and are a good source of monounsaturated and polyunsaturated fats.

Ingredients

PECANS.

Dietary Information

WHOLE FOODS MARKET, GEORGIA PECANS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 710 calories per 100 grams, WHOLE FOODS MARKET, GEORGIA PECANS HALVES & PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 89% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry's Farmers — WHOLE FOODS MARKET, GEORGIA PECANS HALVES & PIECES

See how Harry's Farmers — WHOLE FOODS MARKET, GEORGIA PECANS HALVES & PIECES compares to other foods in terms of nutrition:

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