Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wm. Bolthouse Farms — WHOLE FOODS MARKET, FRENCH LENTIL HUMMUS

Dips & Salsa Wm. Bolthouse Farms Inc. Branded
214 Calories
7.1g Protein
14.3g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 19%
Carbs 14.3g 38%
Fat 16.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About WHOLE FOODS MARKET, FRENCH LENTIL HUMMUS

WHOLE FOODS MARKET, FRENCH LENTIL HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

LENTILS (LENTILS & WATER), SESAME TAHINI, NON-GMO CANOLA OIL, SEA SALT, GARLIC, CITRIC ACID, PAPRIKA, CUMIN, CORIANDER, CHIVES, DILL, TURMERIC.

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, FRENCH LENTIL HUMMUS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, WHOLE FOODS MARKET, FRENCH LENTIL HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wm. Bolthouse Farms — WHOLE FOODS MARKET, FRENCH LENTIL HUMMUS

See how Wm. Bolthouse Farms — WHOLE FOODS MARKET, FRENCH LENTIL HUMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE FOODS MARKET, FRENCH LENTIL HUMMUS
Hi! Ask me anything about WHOLE FOODS MARKET, FRENCH LENTIL HUMMUS — nutrition, recipes, health benefits, or meal ideas.