WHOLE FOODS MARKET, FIG BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About WHOLE FOODS MARKET, FIG BARS
WHOLE FOODS MARKET, FIG BARS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
FIGS, OAT FLOUR, GRAPE JUICE CONCENTRATE, HONEY, WATER, BARLEY FLOUR, RICE FLOUR, CANE SUGAR, PLUMS, CANOLA OIL, MOLASSES, CORNSTARCH, SALT, CULTURED CORN (CULTURED CORN SYRUP SOLIDS, CITRIC ACID), SUNFLOWER LECITHIN, GUAR GUM, BAKING SODA.
Calorie Breakdown
At 321 calories per 100 grams, WHOLE FOODS MARKET, FIG BARS gets 4% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE FOODS MARKET, FIG BARS
See how WHOLE FOODS MARKET, FIG BARS compares to other foods in terms of nutrition:
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