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Bread & Circus — WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA

Breakfast Sandwiches, Biscuits & Meals Bread & Circus Inc. Branded
300 Calories
10g Protein
2.7g Carbs
28.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 155mg 52%
Sodium 318mg 14%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 24%
Carbs 2.7g 7%
Fat 28.2g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 0.3 MG 2%
Sodium, Na 318 MG 14%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
HORMEL, COMPLEATS, SAUSAGE BREAKFAST SCRAMBLE 164 8.0g 3.8g 12.2g HORMEL, COMPLEATS, HAM BREAKFAST SCRAMBLE 136 9.9g 3.8g 8.9g Hormel — SPAM, BREAKFAST SCRAMBLE 160 9.4g 3.8g 11.7g HORMEL, COMPLEATS, BACON BREAKFAST SCRAMBLE 164 9.4g 5.2g 11.7g UNO — EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST, EGG BACON WESTERN 271 11.8g 22.4g 14.7g Renaissance Food — SAUSAGE BREAKFAST BURRITO 268 12.6g 21.6g 14.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA

Whole Foods Market Egg and Cheddar Frittata is a prepared breakfast item made from cheddar cheese, eggs, milk, cream, and canola mayonnaise made with expeller pressed canola oil and cage free eggs. The mayonnaise also includes honey, distilled vinegar, lemon juice concentrate, and tocopherols as vitamin E. A 110g serving provides 300 calories, 10g protein, 2.73g carbs, and 28.18g fat.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), EGGS, MILK, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CREAM.

Dietary Information

WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA gets 13% of its calories from protein, 4% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bread & Circus — WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA

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