HORMEL, COMPLEATS, HAM BREAKFAST SCRAMBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About HORMEL, COMPLEATS, HAM BREAKFAST SCRAMBLE
A shelf-stable microwavable ham breakfast scramble from Hormel Compleats. Combines pasteurized scrambled eggs, ham (cured with celery juice powder and lactic acid starter culture for a no-added-nitrate claim), diced potatoes, and pasteurized process American cheese. Per 100g: 136 kcal, 9.9g protein, 3.8g carbs, 8.9g fat, 0.5g fiber. Contains eggs, milk, soy, and pork. The scrambled egg base is extended with modified food starch and xanthan gum. Butter flavor and annatto/turmeric are used for color. A complete, ready-to-heat breakfast meal in a single-serve tray requiring no refrigeration prior to opening. Moderate in protein; the ham contributes meaningful sodium typical of cured meat products.
Ingredients
SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK,SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}] PEPPER), EGGS, HAM (AFTER COOKING, CONTAINS UP TO 17% OF A SOLUTION OF WATER, SALT, SUGAR, SODIUM PHOSPHATES, CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE), WATER, POTATOES, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES] WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), CONTAINS 2% OR LESS OF BUTTER, CREAM ( CONTAINS CARRAGEENAN), SUGAR, MODIFIED POTATO STARCH, MODIFIED CORNSTARCH, POTATO STARCH, YEAST EXTRACT, SOY LECITHIN, SODIUM BISULFITE, CITRIC ACID, XANTHAN GUM, SPICES, CAROTENE (COLOR), FLAVORING, ANNATTO COLOR, YEAST AUTOLYZATE.
Dietary Information
HORMEL, COMPLEATS, HAM BREAKFAST SCRAMBLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HORMEL, COMPLEATS, HAM BREAKFAST SCRAMBLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, HORMEL, COMPLEATS, HAM BREAKFAST SCRAMBLE gets 29% of its calories from protein, 11% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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