Bread & Circus — WHOLE FOODS MARKET, DICED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE FOODS MARKET, DICED ONIONS
Whole Foods Market Diced Onions contain only fresh onion, pre-cut for convenience. A single 85g serving provides 41 calories, 1.18g protein, 10.59g carbs, and 1.2g fiber. No preservatives, additives, or coatings are present. These are sold as a pre-packaged vegetable item intended to save preparation time.
Ingredients
ONION.
Dietary Information
WHOLE FOODS MARKET, DICED ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, WHOLE FOODS MARKET, DICED ONIONS gets 12% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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