Del Monaco Specialty — WHOLE FOODS MARKET, CHICKEN TORTILLA SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 261 MG | 11% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About WHOLE FOODS MARKET, CHICKEN TORTILLA SOUP
Whole Foods Market Chicken Tortilla Soup is a prepared soup made from chicken stock, dark meat chicken, tomatoes, green bell peppers, onions, carrots, celery, and masa flour, seasoned with cilantro, garlic, lime juice concentrate, cumin, paprika, black pepper, chili powder, and cayenne pepper. A 245g serving provides 41 calories, 3.27g protein, 4.49g carbs, 1.22g fat, and 0.8g fiber.
Ingredients
CHICKEN STOCK (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT), DARK MEAT CHICKEN, TOMATOES, GREEN BELL PEPPERS, ONIONS CARROTS, CELERY, MASA FLOUR (STONEGROUND CORN MASA FLOUR, CELLULOSE GUM, TRACE OF LIME), CILANTRO, GARLIC, RICE STARCH, EXPELLER PRESSED CANOLA OIL, SEA SALT, LIME JUICE CONCENTRATE, CUMIN, PAPRIKA, BLACK PEPPER, CHILI POWDER, CAYENNE PEPPER.
Dietary Information
WHOLE FOODS MARKET, CHICKEN TORTILLA SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, WHOLE FOODS MARKET, CHICKEN TORTILLA SOUP gets 32% of its calories from protein, 44% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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