Aryzta — WHOLE FOODS MARKET, CHEESE PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 205 MG | 16% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Sodium, Na (21% DV).
About WHOLE FOODS MARKET, CHEESE PIZZA
Whole Foods Market's frozen cheese pizza uses a crust that blends enriched wheat flour with sprouted whole wheat flour and oat bran, giving it slightly more character than a purely white-flour base. The sauce is built on tomato puree with extra virgin olive oil, and the cheese layer adds a meaningful amount of protein alongside moderate fat. It's not a light meal, but for a store-brand frozen pizza, the ingredient list reads cleaner than most. Best finished in a hot oven to crisp the crust properly.
Ingredients
CRUST (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SPROUTED WHOLE WHEAT FLOUR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF WHEAT GLUTEN, SUGAR, FERMENTED WHEAT FLOUR, SALT, OAT BRAN, OAT FIBER, ACACIA GUM), SAUCE (TOMATO PUREE, SALT, EXTRA VIRGIN OLIVE OIL, DRIED ONION, SPICES, DRIED GARLIC, CITRIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: PARMESAN CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), FONTINA CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]).
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, CHEESE PIZZA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, WHOLE FOODS MARKET, CHEESE PIZZA gets 20% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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