Rocky Mountain — WHOLE FOODS MARKET, BLAZING WASABI SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (41% DV).
About WHOLE FOODS MARKET, BLAZING WASABI SNACK MIX
Whole Foods Market Blazing Wasabi Snack Mix combines wasabi peas, sesame sticks, chili crescents, rice crackers, and almonds with tamari soy sauce. Per 30 g serving: 433 calories, 10 g of protein, 66.67 g of carbs, 15 g of fat, and 3.3 g of fiber. The mix delivers bold heat from wasabi and chili, good for adventurous snackers or a savory nibble alongside drinks.
Ingredients
NATURAL WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, SUGAR, PALM OIL, SEA SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, COLORING [BEET POWDER, TURMERIC]), NATURAL CHILI CRESCENTS (RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MODIFIED FOOD STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], CHILI EXTRACT, NATURAL RICE CRACKERS (RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], SEAWEED, CHILI EXTRACT), ALMONDS, TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL).
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, BLAZING WASABI SNACK MIX include Sodium, Na (41% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, WHOLE FOODS MARKET, BLAZING WASABI SNACK MIX gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rocky Mountain — WHOLE FOODS MARKET, BLAZING WASABI SNACK MIX
See how Rocky Mountain — WHOLE FOODS MARKET, BLAZING WASABI SNACK MIX compares to other foods in terms of nutrition:
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