WHOLE FOODS MARKET, ARTICHOKE SPINACH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, ARTICHOKE SPINACH DIP
Whole Foods Market Artichoke Spinach Dip blends artichoke hearts, spinach, roasted red pepper, parmesan cheese, and jalapeno in an egg-free canola oil dressing base. A 28g serving has 250 calories, 7.14g of protein, 21.43g of fat, 14.29g of carbohydrates, and 7.1g of fiber. The high fiber per serving stands out for a dip. Serve with crackers, bread, or vegetable crudites.
Ingredients
ARTICHOKE (ARTICHOKE, WATER, SALT, CITRIC ACID, ASCORBIC ACID), EGG-LESS DRESSING (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE), SPINACH, ROASTED RED PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE), GREEN ONION, LEMON JUICE, JALAPENO, SALT, BLACK PEPPER.
Dietary Information
WHOLE FOODS MARKET, ARTICHOKE SPINACH DIP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE FOODS MARKET, ARTICHOKE SPINACH DIP gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE FOODS MARKET, ARTICHOKE SPINACH DIP
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