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Rocky Mountain, WHOLE FOODS MARKET, ALMONDS SEASONED WITH BRAGG AMINOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
About WHOLE FOODS MARKET, ALMONDS SEASONED WITH BRAGG AMINOS
Whole Foods Market almonds seasoned with Bragg liquid aminos, made with just almonds and Bragg aminos from soybeans and water. Per 30 g: 533 calories, 23.33 g protein, 20 g carbs, 46.67 g fat, and 10 g fiber. Bragg aminos is a soy-based seasoning similar to soy sauce but not fermented, providing umami salt flavor. A two-ingredient protein-rich nut snack with clean labeling from Rocky Mountain Foods.
Ingredients
ALMONDS, BRAGG AMINOS (SOYBEANS, WATER).
Dietary Information
WHOLE FOODS MARKET, ALMONDS SEASONED WITH BRAGG AMINOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, ALMONDS SEASONED WITH BRAGG AMINOS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, WHOLE FOODS MARKET, ALMONDS SEASONED WITH BRAGG AMINOS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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