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Jerry's Enterprises — WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS

Breads & Buns Jerry's Enterprises Inc. Branded
452 Calories
14.5g Protein
66.1g Carbs
14.5g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 548mg 24%
Total Carbohydrate 66.1g 24%
Dietary Fiber 8.1g 29%
Total Sugars 11.3g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 6.5mg 36%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 15%
Carbs 66.1g 69%
Fat 14.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 6.5 MG 36%
Potassium, K 323 MG 7%
Sodium, Na 548 MG 24%

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (24% DV).

About WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS

WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.5g of protein, 66.1g of carbohydrates, and 14.5g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (MALTED BARLEY FLOUR,NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, PALM OIL,DEFATTED SOY FLOUR, SALT,SOYBEAN OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CALCIUM CARBONATE, DATEM, DOUGH, CONDITIONERS (ASCORBIC ACID, L-CYSTE), EGGS, ENZYMES, MONO-AND DIGLYCERIDES, PRESERVATIVE(CALCIUM PROPIONATE), SODIUM STEAROYL LACTYLATE,SOY LECITHIN,VITAL WHEAT GLUTEN WHEAT STARCH, WHEY, WATER, HULLED SESAME SEEDS, YEAST, ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MONOGLYCERIDES GUAR GUM CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING:SILICON DIOXIDE(FLOW AID), SOYBEAN OIL ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT.

Dietary Information

WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS include Iron, Fe (36% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS gets 13% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jerry's Enterprises — WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS

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