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Food Town, WHITE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
About WHITE RICE
Food Lion enriched Long Grain White Rice is fortified with niacin, iron, thiamin, and folic acid. A 45g dry serving has 333 calories, 6.67g protein, 77.78g carbs, and no fat or fiber. Once cooked, a 45g dry serving yields roughly 130g cooked rice. A neutral-flavored staple grain suited to pairing with any protein, sauce, or vegetable dish.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, WHITE RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food Town, WHITE RICE
See how Food Town, WHITE RICE compares to other foods in terms of nutrition:
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- Food Town, WHITE RICE vs FRESH & EASY, ITALIAN GROWN RICE
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