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Kroger, WHITE OUTDOOR ROLLS BUNS, WHITE

Breads & Buns The Kroger Co. Branded
279 Calories
10.3g Protein
54.4g Carbs
2.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 603mg 26%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.5g 5%
Total Sugars 4.4g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.9mg 16%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 15%
Carbs 54.4g 80%
Fat 2.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 88 MG 2%
Sodium, Na 603 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Hy-Vee, WHITE ENRICHED HOT DOG BUNS 282 7.7g 51.3g 2.6g Hy-Vee, WHITE HAMBURGER BUNS 282 7.7g 51.3g 2.6g Harris Baking, WHEAT BROWN & SERVE ROLLS 288 9.6g 51.9g 4.8g Topco Associates, BAGELS 263 8.8g 56.1g 0g Topco Associates, PLAIN ENGLISH MUFFINS 214 7.1g 44.6g 1.8g Kingston Marketing, ENGLISH MUFFINS 193 8.8g 38.6g 0.9g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (26% DV).

About WHITE OUTDOOR ROLLS BUNS, WHITE

Kroger white outdoor rolls made with enriched wheat flour, sugar, yeast, vital wheat gluten, and cornmeal. A 68g bun has 279 calories, 10.3g protein, 54.4g carbs, 2.9g fat, and 1.5g fiber. A standard white dinner roll with a soft, slightly sweet crumb suited for burgers, pulled pork, and sandwiches.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, CORNMEAL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

WHITE OUTDOOR ROLLS BUNS, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE OUTDOOR ROLLS BUNS, WHITE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, WHITE OUTDOOR ROLLS BUNS, WHITE gets 15% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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