ENRICHED WHITE SPLIT TOP BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (24% DV).
About ENRICHED WHITE SPLIT TOP BREAD
ENRICHED WHITE SPLIT TOP BREAD is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN 81], RIBOFLAVIN [VITAMIN B2], NIACIN (VITAMIN B3], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, MONOGLYCERIDES, SWEET DAIRY WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, CALCIUM SULFATE, LACTIC ACID, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
ENRICHED WHITE SPLIT TOP BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED WHITE SPLIT TOP BREAD include Thiamin (83% DV) , Riboflavin (25% DV) , Niacin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, ENRICHED WHITE SPLIT TOP BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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