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Know what is on your plate.

Topmax, WHITE & MILK CHOCOLATE SWIRL GOURMET POPCORN, WHITE & MILK CHOCOLATE SWIRL

Popcorn, Peanuts, Seeds & Related Snacks Topmax Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
78.6g Carbs
14.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 78.6g 81%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 67.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About WHITE & MILK CHOCOLATE SWIRL GOURMET POPCORN, WHITE & MILK CHOCOLATE SWIRL

WHITE & MILK CHOCOLATE SWIRL GOURMET POPCORN, WHITE & MILK CHOCOLATE SWIRL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), BROWN SUGAR, POPCORN, CORN SYRUP, SUGAR, MILK CHOCOLATE FLAVORED COATING (SUGAR PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SWEET WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR). ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), SALT

Calorie Breakdown

At 429 calories per 100 grams, WHITE & MILK CHOCOLATE SWIRL GOURMET POPCORN, WHITE & MILK CHOCOLATE SWIRL gets 3% of its calories from protein, 73% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topmax, WHITE & MILK CHOCOLATE SWIRL GOURMET POPCORN, WHITE & MILK CHOCOLATE SWIRL

See how Topmax, WHITE & MILK CHOCOLATE SWIRL GOURMET POPCORN, WHITE & MILK CHOCOLATE SWIRL compares to other foods in terms of nutrition:

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