WHITE LONG GRAIN ORIGINAL ENRICHED PARBOILED RICE, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About WHITE LONG GRAIN ORIGINAL ENRICHED PARBOILED RICE, WHITE
WHITE LONG GRAIN ORIGINAL ENRICHED PARBOILED RICE, WHITE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (PARBOILED LONG GRAIN RICE VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID]).
Dietary Information
WHITE LONG GRAIN ORIGINAL ENRICHED PARBOILED RICE, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE LONG GRAIN ORIGINAL ENRICHED PARBOILED RICE, WHITE include Thiamin (83% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, WHITE LONG GRAIN ORIGINAL ENRICHED PARBOILED RICE, WHITE gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE LONG GRAIN ORIGINAL ENRICHED PARBOILED RICE, WHITE
See how WHITE LONG GRAIN ORIGINAL ENRICHED PARBOILED RICE, WHITE compares to other foods in terms of nutrition:
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