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WHITE EXTRA LONG GRAIN RICE, WHITE

Rice Riceland Foods, Inc. Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.6 MG 22%
Folate, total 160 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 89 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
SMOKY HARISSA SEASONED BASMATI RICE & LENTILS, SMOKY HARISSA 171 4.3g 32.1g 3.2g ENRICHED LONG GRAIN RICE 356 6.7g 80g 0g WHITE INSTANT ENRICHED LONG GRAIN RICE, WHITE 356 6.7g 82.2g 0g WHITE INSTANT ENRICHED LONG GRAIN RICE, WHITE 356 6.7g 82.2g 0g MEDIUM GRAIN RICE 356 6.7g 80g 0g ENRICHED LONG GRAIN RICE 383 8.5g 80.9g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (40% DV).

About WHITE EXTRA LONG GRAIN RICE, WHITE

WHITE EXTRA LONG GRAIN RICE, WHITE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Rice category.

Ingredients

LONG GRAIN RICE, IRON, PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.

Dietary Information

WHITE EXTRA LONG GRAIN RICE, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE EXTRA LONG GRAIN RICE, WHITE include Folate, total (40% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, WHITE EXTRA LONG GRAIN RICE, WHITE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE EXTRA LONG GRAIN RICE, WHITE

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More in Rice

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