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Meijer, WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE, WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 6.5 MG | 41% | |
| Folate, total | 261 UG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 5.9 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (41% DV).
- Rich source of Folate, total (65% of Daily Value per 100g).
About WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE, WHITE
One ingredient beyond fortification: precooked long grain white rice enriched with niacin, iron, thiamine, and folic acid, nothing else in the bag. Meijer's instant rice cooks up to 370 calories, 8.7g protein, 0g fat, 82.61g carbs, and 2.2g fiber per 46 gram dry serving, standard nutrition for enriched white rice.
Ingredients
PRECOOKED LONG GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID].
Dietary Information
WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE, WHITE include Thiamin (83% DV) , Folate, total (65% DV) , Niacin (41% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE, WHITE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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