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Know what is on your plate.

LNH Grocup LLC. (DBA...Tropicbd), WHITE CORN CHIPS, WHITE CORN

Chips, Pretzels & Snacks LNH Grocup LLC. (DBA...Tropicbd) Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About WHITE CORN CHIPS, WHITE CORN

Viva Tia Maria White Corn Chips are fried snack chips made from corn, water, salt, vegetable oil, and a trace of lime. A 28g serving contains 464 calories per 100g, with 17.86g fat, 67.86g carbs, 7.1g fiber, and 7.14g protein. The simple ingredient list and lime-nixtamal process give them a clean corn flavor common in traditional tortilla chip styles.

Ingredients

CORN, WATER, TRACE OF LIME, SALT AND VEGETABLE OIL.

Dietary Information

WHITE CORN CHIPS, WHITE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CORN CHIPS, WHITE CORN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WHITE CORN CHIPS, WHITE CORN gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LNH Grocup LLC. (DBA...Tropicbd), WHITE CORN CHIPS, WHITE CORN

See how LNH Grocup LLC. (DBA...Tropicbd), WHITE CORN CHIPS, WHITE CORN compares to other foods in terms of nutrition:

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