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Penang — SIRO, GO4FRIES, POTATO FRIES, ORIGINAL, ORIGINAL

Chips, Pretzels & Snacks Penang International Inc. Branded
533 Calories
3.3g Protein
56.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 56.7g 63%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 667 MG 14%
Sodium, Na 333 MG 14%

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Old Dutch — SPICY HONEY BBQ FLAVORED POTATO CHIPS, SPICY HONEY BBQ 526 7.0g 56.1g 31.6g Old Dutch — NACHO BURSTS RESTAURANTE STYLE PREMIUM TORTILLA CHIPS, NACHO BURSTS 500 7.1g 64.3g 25g Old Dutch — JALAPENO CHEDDAR RESTAURANT STYLE PREMIUM TORTILLA CHIPS, JALAPENO CHEDDAR 500 7.1g 64.3g 25g UTZ Quality — STREET CORN FLAVORED GRILLIN' POTATO CHIPS, STREET CORN 536 7.1g 53.6g 32.1g Hain Celestial — SEA SALT WAVY CHIPS VEGETABLE AND POTATO SNACK, SEA SALT 464 3.6g 57.1g 25g 7-Eleven — BUTTERMILK RANCH TWISTED PRETZELS, BUTTERMILK RANCH 429 0g 67.9g 14.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SIRO, GO4FRIES, POTATO FRIES, ORIGINAL, ORIGINAL

Siro Go4Fries Original Potato Fries from Penang International Inc. are a minimalist potato chip made from just potatoes, sunflower oil, and salt. Each 30g serving delivers 533 calories, 3.33g of protein, 56.67g of carbs, 30g of fat, and 6.7g of fiber — a clean-ingredient chip that is a good source of fiber.

Ingredients

POTATOES, SUNFLOWER OIL, SALT.

Dietary Information

SIRO, GO4FRIES, POTATO FRIES, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, SIRO, GO4FRIES, POTATO FRIES, ORIGINAL, ORIGINAL gets 2% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Penang — SIRO, GO4FRIES, POTATO FRIES, ORIGINAL, ORIGINAL

See how Penang — SIRO, GO4FRIES, POTATO FRIES, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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