SIRO vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 11 nutrient categories
SIRO: 4
vs
GIANT EAGLE: 5
(2 ties)
Overview
| Nutrient | SIRO | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 533 cal | 565 cal | |
| Protein | 3.3 g | 8.1 g | |
| Carbs | 56.7 g | 52.4 g | |
| Fat | 30 g | 36.3 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIRO | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 4.8 MG |
Minerals
| Mineral | SIRO | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 667 MG | 1,048 MG | |
| Sodium, Na | 333 MG | 605 MG |