WHITE CORN CHIPS vs SIRO
Nutrition comparison per 100 g serving
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WHITE CORN CHIPS wins in 7 out of 11 nutrient categories
WHITE CORN CHIPS: 7
vs
SIRO: 3
(1 ties)
Overview
| Nutrient | WHITE CORN CHIPS | SIRO | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 67.9 g | 56.7 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN CHIPS | SIRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | WHITE CORN CHIPS | SIRO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 714 MG | 333 MG |