Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hole In Two Products — KIWA, GOLDEN PLANTAIN CHIPS

Chips, Pretzels & Snacks Hole In Two Products Branded
571 Calories
3.6g Protein
60.7g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 60.7g 61%
Fat 35.7g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — POTATO CHIPS 540 7.7g 56.6g 33.4g Frito-Lay — RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR 571 7.1g 53.6g 35.7g Frito-Lay — POTATO CHIPS, SALT & VINEGAR 571 7.1g 53.6g 35.7g Frito-Lay — TORTILLA STRIPS CHIPS 500 7.1g 71.4g 21.4g Frito-Lay — POTATO CHIPS, INDIAN TIKKA MASALA 536 7.1g 60.7g 28.6g Frito-Lay — POTATO CHIPS, BARBECUE 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About KIWA, GOLDEN PLANTAIN CHIPS

Kiwa Golden Plantain Chips, by Hole In Two Products, are made from ripe plantains fried in non-hydrogenated palm oil with sea salt. Each 28g serving delivers 571 calories, 35.71g of fat, 60.71g of carbs, 3.57g of protein, and 3.6g of fiber, making them a calorie-dense, naturally sweet plantain chip with a simple three-ingredient list.

Ingredients

PLANTAIN, NON-HYDROGENATED PALM OIL, SALT.

Calorie Breakdown

At 571 calories per 100 grams, KIWA, GOLDEN PLANTAIN CHIPS gets 3% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hole In Two Products — KIWA, GOLDEN PLANTAIN CHIPS

See how Hole In Two Products — KIWA, GOLDEN PLANTAIN CHIPS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about KIWA, GOLDEN PLANTAIN CHIPS
Hi! Ask me anything about KIWA, GOLDEN PLANTAIN CHIPS — nutrition, recipes, health benefits, or meal ideas.