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EL LEONCITO, CHURRITOS CRISPY CORN STICKS

Chips, Pretzels & Snacks EL LEONCITO Branded
600 Calories
10g Protein
50g Carbs
40g Fat
40g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 40g 143%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 50g 50%
Fat 40g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 600 MG 26%

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UTZ Quality, RIPPLE CUT POTATO CHIPS, SOUR CREAM & ONION FLAVORED 571 7.1g 50g 35.7g UTZ, POTATO CHIPS 571 7.1g 50g 32.1g Wise, POTATO CHIPS, ONION & GRALIC 536 7.1g 50g 35.7g Hartman Snack, GIBBLE'S, POTATO CHIPS, BAR-B-Q, BAR-B-Q 500 7.1g 53.6g 32.1g HERR'S, POTATO CHIPS, HONEY BBQ, HONEY BBQ 536 7.1g 50g 35.7g Herr, CRISP 'N TASTY POTATO CHIPS, CRISP 'N TASTY 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (40g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About CHURRITOS CRISPY CORN STICKS

Churritos -- crispy fried corn and wheat stick snacks from El Leoncito, a Mexican-style snack brand. Per 100 g, they provide 600 calories, 10 g protein, 50 g carbohydrates, and 40 g fat. Fiber is listed at 40 g per 100 g in the USDA database, which appears anomalously high and likely reflects a data entry inconsistency; the actual dietary fiber would be expected to be substantially lower for a fried wheat-corn snack. The base is wheat flour and corn flour leavened with baking powder and fried in a vegetable shortening blend that may include safflower, sunflower, canola, soybean, or cottonseed oil. The product is lightly salted. Contains wheat allergens. These are a traditional Mexican snack format, deep-fried to a crispy texture and sold in convenience and specialty stores.

Ingredients

WHEAT FLOUR, CORN FLOUR, BAKING POWDER, WATER, SALT, VEGETABLE SHORTENING (SAFFLOWER, AND / OR SUNFLOWER AND / OR CANOLA AND / OR SOYBEAN AND / OR COTTONSEED.

Dietary Information

CHURRITOS CRISPY CORN STICKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHURRITOS CRISPY CORN STICKS include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, CHURRITOS CRISPY CORN STICKS gets 7% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EL LEONCITO, CHURRITOS CRISPY CORN STICKS

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