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Know what is on your plate.

Calbee North America, BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE, SMOKY & SPICY, SOUTHERN STYLE BARBECUE

Chips, Pretzels & Snacks Calbee North America, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
60.7g Carbs
17.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 60.7g 65%
Fat 17.9g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 1.8mg 10%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 1.8 MG 10%
Potassium, K 857 MG 18%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE, SMOKY & SPICY, SOUTHERN STYLE BARBECUE

Harvest Snaps southern style BBQ black bean snack crisps made from black beans, canola oil, and rice, seasoned with a BBQ blend including brown sugar, garlic powder, hot sauce powder, red chile, vinegar powder, tomato powder, and natural smoke flavor. Per 28g serving: 464 calories, 14.29g protein, 60.71g carbs, 17.86g fat, and 10.7g fiber. A high-fiber, legume-based chip with 10.7g fiber per serving.

Ingredients

BLACK BEANS, CANOLA OIL, RICE, BBQ SEASONING (SUGAR, BROWN SUGAR, GARLIC POWDER, SALT, HOT SAUCE POWDER [HOT SAUCE {AGED RED PEPPERS, VINEGAR, SALT, GARLIC} MALTODEXTRIN], RED CHILE, VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR SOLIDS], TOMATO POWDER, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA, NATURAL SMOKE FLAVOR, EXTRACTIVE OF SPICE), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE [FOR FRESHNESS]).

Dietary Information

BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE, SMOKY & SPICY, SOUTHERN STYLE BARBECUE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE, SMOKY & SPICY, SOUTHERN STYLE BARBECUE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE, SMOKY & SPICY, SOUTHERN STYLE BARBECUE gets 12% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Calbee North America, BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE, SMOKY & SPICY, SOUTHERN STYLE BARBECUE

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