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TORTILLA CHIPS

Chips, Pretzels & Snacks LA COCINA Branded
567 Calories
6.7g Protein
53.3g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 53.3g 55%
Fat 36.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 1.7 MG 9%
Sodium, Na 267 MG 12%

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Harris-Teeter, BUTTER WITH HIMALAYAN SALT MOST EXCELLENT PRETZELS, BUTTER WITH HIMALAYAN SALT 536 7.1g 53.6g 35.7g Harris-Teeter, SWEET CHILI FALAFEL CRISPS, SWEET CHILI 500 10.7g 57.1g 25g Beyond Better, SEA SALT CRUNCHY BROAD BEANS, SEA SALT 357 25g 53.6g 10.7g Healthy Habits Delivered, DARK CHOCOLATE CHICKPEA SNACKS, DARK CHOCOLATE 500 10g 56.7g 26.7g Healthy Habits Delivered, MOCHA DRY ROASTED CHICKPEA SNACKS, MOCHA DRY ROASTED 533 13.3g 53.3g 30g Healthy Habits Delivered, MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS, MILK CHOCOLATE DRY ROASTED 533 13.3g 56.7g 26.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TORTILLA CHIPS

La Cocina Tortilla Chips are corn tortilla chips made from a minimal six-ingredient formula: corn, water, canola oil, salt, guar gum, and calcium hydroxide. Per 100 g, they deliver 567 calories, 6.67 g protein, 53.33 g carbohydrates, 36.67 g fat, and 6.7 g fiber -- the fiber content reflecting the whole corn base. Calcium hydroxide (nixtamal process) is the traditional alkaline treatment used to improve the nutritional availability of corn and develop the characteristic masa flavor. Guar gum aids dough consistency in production. A 30 g serving is standard. Naturally gluten-free and vegan. Free from artificial additives, preservatives, and flavors. A cleaner-label tortilla chip option compared to many mass-market brands, suitable for pairing with salsas, guacamole, or dips.

Ingredients

CORN, WATER, CANOLA OIL, SALT, GUAR GUM, CALCIUM HYDROXIDE.

Dietary Information

TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, TORTILLA CHIPS gets 5% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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