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TORTILLA CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TORTILLA CHIPS
La Cocina Tortilla Chips are corn tortilla chips made from a minimal six-ingredient formula: corn, water, canola oil, salt, guar gum, and calcium hydroxide. Per 100 g, they deliver 567 calories, 6.67 g protein, 53.33 g carbohydrates, 36.67 g fat, and 6.7 g fiber -- the fiber content reflecting the whole corn base. Calcium hydroxide (nixtamal process) is the traditional alkaline treatment used to improve the nutritional availability of corn and develop the characteristic masa flavor. Guar gum aids dough consistency in production. A 30 g serving is standard. Naturally gluten-free and vegan. Free from artificial additives, preservatives, and flavors. A cleaner-label tortilla chip option compared to many mass-market brands, suitable for pairing with salsas, guacamole, or dips.
Ingredients
CORN, WATER, CANOLA OIL, SALT, GUAR GUM, CALCIUM HYDROXIDE.
Dietary Information
TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, TORTILLA CHIPS gets 5% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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