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WaffleWaffle — WHITE CORN AREPAS WITH MOZZARELLA & ROASTED JALAPENO PEPPERS, MOZZARELLA & JALAPENO

Frozen Bread & Dough WaffleWaffle, LLC. Branded
213 Calories
6.4g Protein
28.7g Carbs
7.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 309mg 13%
Total Carbohydrate 28.7g 10%
Dietary Fiber 2.1g 8%
Total Sugars 1.1g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 15%
Carbs 28.7g 67%
Fat 7.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 1.5 MG 9%
Sodium, Na 309 MG 13%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
Furlani's Food — TEXAS TOAST 292 12.5g 37.5g 10.4g Furlani's Food — FURLANI, CHEDDAR BISCUITS 425 10g 37.5g 25g Prima Provisions — CHEBE, CHEESE ROLLS 293 5.3g 43.9g 10.5g KROGER, GARLIC 3-CHEESE TEXAS TOAST 326 8.7g 32.6g 19.6g No Cigar Records — MASON DIXIE BISCUIT CO., BUTTER MILK BISCUITS 316 6.3g 39.2g 15.2g KROGER, TWISTED BREAD STICKS 294 7.8g 47.1g 7.8g

About WHITE CORN AREPAS WITH MOZZARELLA & ROASTED JALAPENO PEPPERS, MOZZARELLA & JALAPENO

Happi Foodi White Corn Arepas with Mozzarella and Roasted Jalapeno Peppers are filled arepas made from enriched white corn meal with cheese and peppers. Each 94g serving contains 213 calories, 28.7g carbs, 7.5g fat, and 6.4g protein. Ready-to-heat option for a Latin-style meal with moderate macros.

Ingredients

WATER, ENRICHED WHITE CORN MEAL (WHITE CORN MEAL ENRICHED WITH THIAMINE [THIAMINE MONONITRATE], NIACIN, IRON [FERRIC ORTHOPHOSPHATE] AND RIBOFLAVIN), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MILK WITH VITAMIN C & D ADDED, CANOLA AND OLIVE OIL, JALAPENO PEPPERS, 2% OR LESS OF CREAM, DRY YEAST (INACTIVE), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), SUGAR, VEGETABLE BASE (CARROT, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING), SPICES, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), SEA SALT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, GARLIC, ONION, CHIPOTLE PEPPER POWDER, RED PEPPER FLAKES.

Calorie Breakdown

At 213 calories per 100 grams, WHITE CORN AREPAS WITH MOZZARELLA & ROASTED JALAPENO PEPPERS, MOZZARELLA & JALAPENO gets 12% of its calories from protein, 54% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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