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KROGER, TWISTED BREAD STICKS

Frozen Bread & Dough The Kroger Co. Branded
294 Calories
7.8g Protein
47.1g Carbs
7.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 373mg 16%
Total Carbohydrate 47.1g 17%
Dietary Fiber 2g 7%
Total Sugars 3.9g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 47.1g 75%
Fat 7.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 373 MG 16%

About KROGER, TWISTED BREAD STICKS

Kroger Twisted Bread Sticks are a frozen bread and dough item from The Kroger Co.'s Kroger store brand, designed for quick baked snacking at home. The dough base is built on enriched wheat flour with the standard B-vitamin fortification package of niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Notably, the barley malt used in the dough contains sulfites, which is a recognized allergen for sensitive individuals. The topping layer includes interesterified soybean oil, dried parmesan cheese made from pasteurized milk, dehydrated garlic, and a seasoning blend with black pepper, brown sugar, and parsley. Butter is also listed in the topping, confirming dairy as a major allergen. Wheat, soy, and dairy allergens are all present.

At 294 calories per 100 grams and roughly 7.8 grams of protein with 47 grams of carbohydrates and 7.8 grams of fat, these bread sticks occupy a moderate energy density typical of enriched-flour baked goods. The 2 grams of fiber per 100 grams is modest. Sorbitan monostearate is used as an emulsifier in the dough.

These sticks are intended to be baked directly from frozen, making them a convenient accompaniment to pasta dishes, soups, or as a standalone snack. Consumers avoiding partially hydrogenated oils will note the dough uses interesterified soybean oil rather than traditional PHO, which is a meaningful distinction as the FDA's PHO ban has driven reformulations. The parmesan cheese topping gives the sticks their savory character with a garlic-herb seasoning profile.

Ingredients

DOUGH: ENRICHED FLOUR LS (WHEAT FLOUR, NIACIN, REDUCED IRON, ]) THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, DEXTROSE, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, INTERESTERIFIED SOYBEAN OIL, DRIED YEAST, SALT, WHEAT FLOUR, MALTED AT 35 BARLEY WITH SULFITES, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, LALUE* SORBITAN MONOSTEARATE, SOYBEAN OIL. 6 TOPPING: INTERESTERIFIED SOYBEAN OIL, 7 YO CONTAINS LESS THAN 2% OF: WATER, DRIED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES,0 POWDERED CELLULOSE, SORBIC ACID [PRESERVATIVE]), DEHYDRATED GARLIC, 8 SEASONING (DEHYDRATED GARLIC, BLACK 8 PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, NATURAL FLAVOR, 3 4 PARSLEY, SILICON DIOXIDE), SALT, BUTTER (CREAM, SALT), DEHYDRATED ONION, NATURAL FLAVOR, SOYBEAN OIL, ANNATTO (FOR COLOR).

Calorie Breakdown

At 294 calories per 100 grams, KROGER, TWISTED BREAD STICKS gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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