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Vintage Food, WHITE CHEESE FETA

Cheese Vintage Food Corp. Branded
233 Calories
16.7g Protein
0g Carbs
18.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 18.3g 24%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,033mg 45%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 48%
Carbs 0g 0%
Fat 18.3g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Sodium, Na 1,033 MG 45%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Cooperative Regions of Organic Producer Pools, AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE, AMERICAN 381 19.1g 4.8g 33.3g Earth Island, FETA STYLE CRUMBLES DAIRY-FREE CHEESE, FETA STYLE CRUMBLES 286 0g 14.3g 21.4g Giant Eagle, JALAPEO CHEESE SPREAD 1,094 6.3g 146.9g 53.1g Wegmans Food, MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE STICKS, MOZZARELLA 286 21.4g 3.6g 21.4g DFA, 4% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 5.3g 2.2g Wegmans Food, PART-SKIM MOZZARELLA LOW-MOISTURE CHEESE STICKS, PART-SKIM MOZZARELLA 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (45% DV).

About WHITE CHEESE FETA

Ulker Culinary White Cheese Feta from Vintage Food Corp. is a pasteurized cows milk feta with 233 calories per 30g serving, delivering 16.7g protein and 18.3g fat per 100g with zero carbohydrates. This high-protein, carb-free cheese is a versatile ingredient well suited to low-carb and ketogenic meal plans.

Ingredients

PASTEURIZED COW'S MILK, CHEESE CULTURE, CALCIUM CHLORIDE, RENNET AND SALT.

Dietary Information

WHITE CHEESE FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEESE FETA include Sodium, Na (45% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, WHITE CHEESE FETA gets 29% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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