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Ahold — WHITE CHEDDAR & GARLIC CHEESE CURDS, WHITE CHEDDAR GARLIC

Cheese Ahold USA, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HP Hood — 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVE & TOASTED ONION, CHIVE & TOASTED ONION 80 11.5g 5.3g 1.3g Darigold — 4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK, QUESO QUESADILLA, AND ASADERO THICK CUT CHEESES, 4 CHEESE MEXICAN 393 21.4g 3.6g 32.1g COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA 357 21.4g 7.1g 25g Saputo Cheese — LIGHT LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE, LIGHT 208 25g 4.2g 10.4g Sargento — CHEDDAR JACK REDUCED FAT CHEDDAR & MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESES, CHEDDAR JACK 286 28.6g 3.6g 21.4g Sargento — 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA, CHEDDAR, PROVOLONE & PROVOLONE WITH SMOKE FLAVOR TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE PIZZERIA 321 25g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (33% DV).

About WHITE CHEDDAR & GARLIC CHEESE CURDS, WHITE CHEDDAR GARLIC

WHITE CHEDDAR & GARLIC CHEESE CURDS, WHITE CHEDDAR GARLIC is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [NATURAL PRESERVATIVE]), GARLIC.

Dietary Information

WHITE CHEDDAR & GARLIC CHEESE CURDS, WHITE CHEDDAR GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR & GARLIC CHEESE CURDS, WHITE CHEDDAR GARLIC include Calcium, Ca (41% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHITE CHEDDAR & GARLIC CHEESE CURDS, WHITE CHEDDAR GARLIC gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — WHITE CHEDDAR & GARLIC CHEESE CURDS, WHITE CHEDDAR GARLIC

See how Ahold — WHITE CHEDDAR & GARLIC CHEESE CURDS, WHITE CHEDDAR GARLIC compares to other foods in terms of nutrition:

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