WHITE CHEDDAR & GARLIC CHEESE CURDS vs 4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE CHEDDAR & GARLIC CHEESE CURDS: 2
vs
4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK: 2
(6 ties)
Overview
| Nutrient | WHITE CHEDDAR & GARLIC CHEESE CURDS | 4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR & GARLIC CHEESE CURDS | 4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 750 MG | 643 MG |