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WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES

Lunch Snacks & Combinations Mr. Beverages Old Time Cocktail Mixes Branded
163 Calories
8.5g Protein
24.2g Carbs
10.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 183mg 8%
Total Carbohydrate 24.2g 9%
Dietary Fiber 0.7g 3%
Total Sugars 8.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 20%
Carbs 24.2g 56%
Fat 10.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 0.5 MG 3%
Sodium, Na 183 MG 8%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
BABY CARROTS WITH SRIRACHA JACK CHEESE 99 5.6g 7.0g 5.6g GENOA SALAME, PROVOLONE CHEESE, & TARALLI BREAD 388 18.8g 24.7g 22.4g NATURAL PEPPERONI, PROVOLONE CHEESE & CRANBERRIES 329 16.5g 29.4g 17.7g DANIELE SNACK PACKS 416 23.4g 6.5g 32.5g DANIELE, NATURELE' ON-THE-GO, SOPRESSATA, PROVOLONE CHEESE & OLIVES 271 16.5g 2.4g 21.2g RED GRAPES & CHEESE CUBES 137 5.7g 11.9g 7.5g

About WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES

WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 24.2g of carbohydrates, and 10.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GRAPES, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CROSTINI CRACKER (UNBLEACHED WHEAT FLOUR, NON-HYDROGENATED EXPELLER-PRESSED PALM KERNEL OIL, EXTRA VIRGIN OLIVE OIL,SEA SALT, BREWER'S YEAST, WHEAT MALT, NATURAL FLAVORS. MAY CONTAIN TRACE OF SESAME).

Calorie Breakdown

At 163 calories per 100 grams, WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES gets 21% of its calories from protein, 59% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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