Sunshine Biscuits, WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (30% DV).
About WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR
White cheddar and cheddar cheese, wheat flour and a soybean and palm oil blend with TBHQ for freshness combine in these Cheez-It crackers, along with monosodium glutamate and whey protein concentrate for flavor. A 29 gram serving has 517 calories, 10.34 grams of protein, 24.14 grams of fat, 62.07 grams of carbs and 3.40 grams of fiber, a calorie dense snack driven mostly by the oil content.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), BAKING SODA, YEAST, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, CITRIC ACID, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN
Dietary Information
Notable micronutrients in WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR include Sodium, Na (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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