WHITE CHEDDAR BAKED SNACK CRACKERS vs DARE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR BAKED SNACK CRACKERS wins in 5 out of 12 nutrient categories
WHITE CHEDDAR BAKED SNACK CRACKERS: 5
vs
DARE: 4
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR BAKED SNACK CRACKERS | DARE | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 62.1 g | 63.3 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR BAKED SNACK CRACKERS | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR BAKED SNACK CRACKERS | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 2.4 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 690 MG | 667 MG |